Updated: Sep 12
As we age, various health concerns come into focus - one being our potential vision loss. Age-related macular degeneration (AMD), an eye condition commonly diagnosed in older adults that can lead to vision impairment or blindness, can be managed successfully through preventative measures and expert management strategies. Here we explore what you should know about AMD as well as ways you can effectively treat the condition.
Understanding Age-Related Macular Degeneration:
Age-related macular degeneration primarily impacts the macula, a small but crucial area of retina responsible for central vision. Over time, this condition causes its gradual breakdown, leading to blurred or distorted central vision - similar to looking at an image where only its center remains clear while peripheral areas remain clear.
Age-Related Macular Degeneration: Different Types
Age-related macular degeneration can be divided into two main groups, dry (atrophic) AMD and wet (neovascular).
Dry Age-related macular degeneration: Dry AMD accounts for approximately 90% of cases. This form involves the gradual thinning and degradation of the macula over time as its cells degenerate, leading to central vision becoming gradually impaired over time. Though dry AMD typically progresses slower than wet AMD, it still can cause significant vision loss.
Wet Age-related macular degeneration: Although less common, wet AMD can be much more severe. It involves abnormal blood vessel growth beneath the retina that leak blood and fluids onto its surface causing rapid central vision loss.
Preventing Macular Degeneration as You Age: Strategies for Avoidance.
Though AMD risk increases with age, there are steps you can take to minimize or delay its onset:
Eat Well: For optimal eye health, consume a diet rich in antioxidants, vitamins (especially C and E), zinc and omega-3 fatty acids. This will support overall eye health.
Protective Eyewear: Wear sunglasses which filter both UVA and UVB rays to safeguard your eyes from their damaging effects.
Nicotine Use Is Risk Factor: Smoking can significantly increase your chances of AMD, so quitting smoking will protect both your eyes and overall health.
Regular Exercise can support cardiovascular health, which in turn benefits eye health.
Manage Age-Related Macular Degeneration: Strategies and Tactics for Success:
If diagnosed with AMD, there are ways to manage and potentially slow its progress:
Regular Eye Exams: Early detection is key, so regular eye exams can help monitor your eye health and detect AMD in its early stages.
Lifestyle Adjustments: If you have AMD, certain lifestyle modifications can help your adapt to changes in your vision. Magnifying devices, optimizing lighting levels and using colors with contrast will make daily activities simpler and make life simpler for those living with the condition.
Sanjeevan Netralaya's Cutting-Edge Ayurvedic Vision Care has assisted over 600,000 patients to overcome retinal ailments successfully and without adverse side effects. Book a consultation now for personalized therapeutic solutions for Age-related macular degeneration from Sanjeevan Netralaya!